SEALs（米海軍特殊部隊）訓練教官「不眠不休で訓練などさせない、怪我する。96時間後に4時間の睡眠時間を与える」！
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![自然派ママ「塩は塩化ナトリウムの入ってないものを使うこと！」 [487816701]](http://matome-ch.com/image/0/8292750.jpg)
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